2022/23 Season Training

Mondays  4:30 – 6:00 pm

Wednesdays    4.30 – 6:00 pm

Coaches and Qualifications:

Isabel Green

• Level 3 Sprints Hurdles Relays
• Level 2 Jumps
• Level 2 Throws
• AASC / AA IAAF Sporting Schools Coach
• Athletics Australia Accredited Athletics Coach
• Australian Sports Commission Accredited Athletics Coach

Roslyn Werder

• Level 3 Sprints Hurdles Relays
• Level 2 Throws
• Athletics Australia Accredited Athletics Coach

Waleed Rane                         

• Level 1 Community Coach
• Athletics Australia Accredited Athletics Coach

Important Information

• Athletes should meet at the sheds at the eastern end of the oval.
• Athletes should bring their own water bottle
• Athletics should have their names marked off the attendance register for every training session
• Parents/Caregivers who stay/help at training or remain on school grounds must sign the attendance register
• Parents/Guardians are to collect their children from the coach on the oval.
• We welcome parents who wish to help at training – Just ask!
• Wet Weather Contacts:

Isabel Green Ph: 0412022028              Roslyn Werder Ph: 0437729467

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Monday Training Schedule             

Day	Date	U6 to U10 Athletes	U11 to U17 Athletes
Mon	16.01.23	Hurdles	Hurdles
Wed	18.01.23	Long Jump, Shot Put	Discus
Mon	23.01.23	Discus, Sprints	Triple Jump, Block Starts
Wed	25.01.23	Long Jump	Javelin, Block Starts
Mon	30.01.23	Shot Put, Discus	Long Jump, Triple Jump
Wed	01.02.23	Long Jump, Sprints	Shot Put, Discus, Javelin
Mon	06.02.23	High Jump**, Walks	Long Jump
Wed	08.02.23	Discus, Middle Distance	Shot Put
Mon	13.02.23	Long Jump	Discus
Wed	15.02.23	Hurdles	Hurdles
Mon	20.02.23	Shot Put, Sprints	Triple Jump
Wed	22.02.23	Discus, Middle Distance	Javelin
Mon	27.02.23	Shot Put, Discus	Long Jump
Wed	01.03.23	Hurdles, Long Jump	Shot Put, Discus
Mon	06.03.23	Discus, Walks	Long Jump
Wed	08.03.23	Long Jump, Walks	Shot Put
Mon	13.03.23	Long Jump	Discus, Shot Put, Javelin
Wed	15.03.23	Discus, Shot Put	Long Jump, Triple Jump
Mon	20.03.23	Regional Champs Qualifiers only	Regional Champs Qualifiers only
Wed	22.03.23	Regional Champs Qualifiers only	Regional Champs Qualifiers only

** Parent help is required to pull High Jump Mats out of shed

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