The 2019/2020 Weekly Competition Program will confirmed shortly

U/6 – U/17 Athletes: Each Weekly Saturday Competition Day will commence at 1:30 pm with Sign-In and Warm-ups. Age groups compete in 4 events each week, rotating through a 6 week program. Three rounds of the 6 week program complete the 18 week season. Approximate finish time each Saturday is 4:00pm (earlier for younger age groups)

Tiny Tots: Each Weekly Saturday Program will run 2:00 – 3:00 pm

Our Tiny Tots Program is available for 3 and 4 year olds, The 1 hour program consists of a series of games, activities , drills and a sprint race (maximum distance 60m). Children will learn correct starting position and become familiar with the loud bang of the starters gun. The program is formulated from the Active Skills Award Program (ASAP) in conjunction with Little Athletics Queensland (LAQ) guidelines.

Please REVIEW the Calendar to ascertain the weekly program that is applicable to a specific competition day.

Note: The Events conducted on a specific Competition Day will be conducted in the order as listed, however circumstances might arise on the day or during the season, that may necessitate a change to the order of the events within the age group.

Week 1
U 6 300mW Discus D 70m S/Jump
U 7 300mW Discus D 70m S/Jump
U 8 Discus 70m Mod Jump 300mW
U 9 Shot Put Long Jump 70m 700mW
U 10 High J 70m Discus 1100mW
U 11 100m Long Jump Shot Put 1100mW
U 12 High J 100m Discus 1500mW
U 13 – U 17 100m Shot Put Long J 1500mW
Week 2
U 6 50m Shot Put 70m Mod Jump
U 7 200m Mod Jump 100m Shot Put
U 8 High Jump 200m Shot Put 100m
U 9 Discus 200m Mod Jump 100m
U 10 Shot Put 200m 100m Long Jump
U 11 High Jump 200m Discus 800m
U 12  Long Jump 200m Javelin 800m
U 13  -U 17 200m Discus Triple Jump 800m
Week 3
U 6 50m Discus 100m Long Jump
U 7 70m Long Jump 100m Discus
U 8 Long Jump 70m Discus 500m
U 9 Shot Put 200m High Jump 400m
U 10 Discus 200m Long Jump 400m
U 11 Javelin 100m Triple Jump 400m
U 12 Triple Jump 100m Shot Put 400m
U 13- U 17 200m High Jump Javelin 400m
Week 4
U 6 50m Discus Drill 70m S/Jump
U 7 100m Discus Drill 200m S/Jump
U 8 70m Shot Put 200m High Jump
U 9 Mod Jump 100m Discus 800m
U 10 Mod T Jump 100m Shot Put 800m
U 11 100m High Jump Shot Put 1500m
U 12 Long Jump 100m Discus 1500m
U 13 – U 17 Shot Put 100m Triple Jump 1500m
Week 5
 U6 Mod hurdles Shot Put 100m Mod Jump
U 7 Mod hurdles Long Jump 200m Shot Put
U 8 Mod Jump 100m Shot Put 500m
U 9 Shot Put 70m Long Jump 400m
U 10 Discus 70m High Jump 400m
U 11 Triple Jump 200m Discus 400m
U 12 High Jump 200m Javelin 400m
U 13 – U 17 200m Hurd Discus Long Jump 400m
Week 6
 U6 Long Jump 100m Discus 70m
U 7 Discus 100m Mod Jump 70m
U 8 60m Hurd Long Jump Discus 100m
U 9 60m Hurd Discus High Jump 800m
U 10 60m Hurd Mod T Jump Shot Put 800m
U 11 80m Hurd Javelin Long Jump 800m
U12 Shot Put 80m Hurd Triple Jump 800m
U 13 – U 17 High Jump Hurdles Javelin 800m